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Shirodhara Panchakarma is one of the most powerful and calming Ayurvedic therapies, specially designed to relax the mind, balance the nervous system, and restore hormonal harmony. In this therapy, a continuous stream of warm medicated oil, buttermilk, milk, or herbal decoction is gently poured on the forehead (Ajna Chakra). At Vishwankur Ayurveda and Panchakarma Clinic, Baner, Pune, Shirodhara is performed under expert supervision to ensure maximum therapeutic benefits for both mental and physical health. Shirodhara is highly recommended for individuals suffering from stress, anxiety, sleep disorders, hormonal imbalance, headaches, and lifestyle-related disorders. What is Shirodhara Panchakarma? The word Shirodhara comes from two Sanskrit words: • Shiro – Head • Dhara – Continuous flow This therapy directly acts on the central nervous system, calming the mind and balancing Vata and Pitta Dosha, which are mainly responsible for mental stress and neurological issues. Health Benefits of Shirodhara Panchakarma 🌿 Mental & Emotional Health Benefits • Reduces stress, anxiety, and depression • Improves sleep quality (insomnia treatment) • Enhances concentration, memory, and mental clarity • Helps in migraine and chronic headache relief 🌿 Neurological & Hormonal Benefits • Calms the nervous system • Helpful in hypertension caused by stress • Supports hormonal balance • Beneficial in psychosomatic disorders 🌿 Hair & Scalp Benefits • Reduces hair fall and premature greying • Nourishes scalp and strengthens hair roots • Helpful in dandruff and scalp inflammation 🌿 Overall Wellness Benefits • Deep relaxation and rejuvenation • Improves emotional stability • Enhances quality of life • Supports mind-body detoxification Shirodhara Useful in Which Health Conditions? Shirodhara Panchakarma is highly effective in managing: • Stress & anxiety disorders • Insomnia and sleep disturbances • Migraine & tension headaches • Depression & mental fatigue • High blood pressure (stress-induced) • PCOD & hormonal imbalance • Memory weakness & poor concentration • Hair fall, dandruff & scalp disorders • Psychosomatic diseases