Benefits of Shirodhara Panchakarm Shirodhara is a therapeutic Ayurvedic treatment that involves pouring a continuous stream of oil or other liquids onto the forehead. It is believed to offer several benefits, including: 1️⃣ Stress Reduction: Promotes deep relaxation and calms the nervous system. 2️⃣ Improved Sleep:Improves sleep patterns and provides relief from insomnia 3️⃣ Mental Clarity: enhances ability to focus and improves concentration, thus making it beneficial for mental fatigue or cognitive issues. 4️⃣ Relief from Headaches: Provide relief from tension headaches and migraines by relaxing the muscles and improving blood circulation. 5️⃣ Skin and Hair Health: The nourishing oils used in Shirodhara can improve the health and appearance of the skin and hair, making it a popular beauty treatment in addition to its therapeutic benefits. If u wish to avail the benefits of shirodhara for any of the above problems , do visit or book consultation at the earliest with Ayurveda expert Dr Sachin Gaikwad Patil MD Ayu, at Vishwankur Ayurveda and panchkarma Clinic, Pan card club road, Baner, Pune.