BACK PAIN Lower back pain is a major emerging issue in IT professionls. Due to constant long sitting hours, it may lead to postural changes leading to many problems of back. If untreated or ignored can lead to chronic conditions of the spine affecting work and personal life. CAUSES • Prolonged sitting • Poor posture • Uncomfortable chairs • Lack of exercise This can lead to prblems like • Loss of spine curvature • Muscle sprains • Disc bulges • Spinal canal stenosis • Nerve compression etc Ayurvedic panchakarma therapies like • Kati basti • Raktamokshan • Agnikarma and medicines can cure back pain with no underlying side effects. To know more visit vishwankur ayurveda and Panchakarm Clinic located at Pan Card club Road Baner Pune. Consult our experts Dr Sachin Gaikwad Patil MD Ayu and Dr Komal Gaikwad Patil MD Ayu.