Ayurvedic treatment for Insomnia Insomnia is described as nidranash in ayurveda. Difficulty to fall asleep or stay asleep is called as insomnia. Nowadays majority of the working professionals are facing this issue due to work culture. Causes may be Work Stress or family stress, Overthinking Night jobs, shifting jobs, Excess use of caffeine like tea, coffee Late night food intake Nutritional deficiencies Age related, Disease related. Insomnia or disturbed sleep if lasts for longer duration becomes chronic and the person develops irritability, easy fatigue, lethargy, memory disturbances, weak immunity etc. Ayurveda describes insomnia as a result of increase in vata and pitta doshas due to above mentioned causes. Therapeutic ayurveda medications along with panchakarma procedures like shirodhara, shiropichu, shiroabhyang is considered best treatment for insomnia or sleep issues. If you are facing similar issues kindly visit , Vishwankur Ayurveda and Panchakarma clinic located at pan card club road , Baner , Pune.